One
Loaded with polyphenol antioxidants that are very beneficial to our health
Two
Improves brain function thanks to the L-theanine amino acid, which works synergistically alongside caffeine. Resulting in better productivity and a stable balance of energy flowing through unlike the kind you'd get from a cup of coffee.
Three
Because of the antioxidants found in green tea, you'd have a less likely chance of developing a serious illness such as prostate cancer, breast cancer, and colorectal cancer.
Four
Improves oral care. Through the catechins, bacteria/viruses are killed or inhibited which leads to diminishing bad breath and chance of having caries is slashed in half.
Five
May aid in weight loss. Various studies have shown surprising results when individuals begin including green tea part of their life. The extra weight, especially around the abdominal begins to shed pretty quick.
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